WELCOME 
     "Hi, my name is Mike Ramm, Director of Ready 24 Hr Fitness Rockhampton.  Thanks for visiting our website.  I am sure you will find all the tools and resources you need to get the Results you want. 

Current Members, thanks for supporting us.  You will automatically receive our newsletter via email very shortly which keeps you up to date on whats going on, meet some of the members and great articles to read.  Please also navigate through the online store, we will have the full line of nutritional products online very soon. 

If you would like to subscribe to our free newsletter then please complete the form below!
 
I wish everyone all the success with their Health & Fitness Goals - & Exercise Program
 
Ta, Mike Ramm 
Ready 24Hr Fitness"

READY NEWSLETTER SIGN UP BELOW 

Ready Congratulates Australia's Biggest Looser, Bob Herdsman. Bob lost 87.6Kg (52%) of body weight to take out the major prize

 Read the link for full details